Health & Fitness Assessment Valued at €50
Price: €50.00
Product Details
More Information:How do you know how far you've come if you don't know where you started? Whether you train with us regularly or not, our Health and Fitness Assessment is a foundation for determining your goals and tracking your success. The health and fitness assessment gives you a clear and comprehensive run down on your current physical condition, allowing you to identify any weak links in your current health and fitness and / or whether your current training program is getting you the results you want. Designed to help you define new challenges and track your progress towards them. This includes:
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- Body Fat & Total Body Water
Percentages
- Muscle Mass,
Basal Metabolic Rate (BMR)
- BMI, Visceral Fat
- Blood Pressure, Resting, Max
and Heart Rate Training Zones
- Girth Measurements
- Fitness Assessment
- www.roguefitness.ie
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